Wicking Bed
Healthy Eating
You can improve your health by eating fresh vegetables and herbs you grow yourself in nutritious soil which is full of minerals readily available to the plants.
The wicking bed system is an easy way of growing your own vegetables and herbs. It is water efficient and stores a large volume of water in the reservoir so watering is needed only occasionally.
The combination of added minerals and soil biology ensure plants with a high mineral content - important for long term health.
Eat for health
Grow Your Own
Many herbs have been used for thousands of years to aid health. Growing herbs and vegetables using the wicking bed system is easy and costs very little money.
You do not have to grow all you own food, just substitute the unhealthy part of your diet with healthy food you grow yourself.
This is a far safer and much cheaper way of improving your diet than taking the dietary supplements such as vitamin pills.
Here is a way you can easily grow your own healthy foods in healthy soils.
Growing your own food is both convient and healthy. Because the food is always fresh and right at your fingertips!
Healthy Eating
Modern Diseases
Modern agriculture is very efficient, growing large volumes of food very quickly and cheaply. This food contains a large amount of sugars and energy (probably too much) but may lack the minerals and vitamins which are essential for health. Also herbicides and pesticides may have been used in their production.
This has led to the widespread occurrence of what are called modern diseases - such as diabetes.
There is almost universal medical agreement that eating fresh vegetables, rich in minerals, is a key strategy in combating diabetes. There is also widespread agreement that mineral rich vegetables are an important part of combating the other diseases of affluence like heart disease, cancer and obesity.
Growing you own food, rich in minerals and vitamins, won’t necessarily cure decease but will increase your health so your body is better able to combat decease.
